Lazy, Lazy, Lazy. What is There to Eat in This House?

Lazy, lazy, lazy. This is a pretty good description of many people that I know. Out of shape, seriously lacking in motivation, and truly in love with their kitchen cabinets, which just coincidentally happen to be chock full of-eight, high fat, high sodium snacks, and even complete family dinners.

If this sounds familiar to you, maybe it's because it is. Most of us are lazy, and if you are American, it's not even necessarily your fault. You have the good fortune to live in a society where food is plentiful, exercise is optional, and most of the things you love to do, whether they're good for you or not, are readily accessible and cheap.

In some way, the pace of the world has overtaken us as human beings. We as a civilization have figured out how to live a life of economic success without ever having to exert one's body.
We can accept this as the status quo, or we can strive to do something about it. We can get back to the natural sense of ourselves by staying in shape.

A muscular and lean physique is something that harkens back to the very nature of mankind. The way we were, and cardiovascular health, speed, strength, and stamina were all necessary survival skills. I personally feel far more HUMAN when I am in shape and out-running everyone I know.

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